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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Main Dish</title>
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	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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		<title>One Roast</title>
		<link>http://www.andyscooking.com/One_Roast/</link>
		<comments>http://www.andyscooking.com/One_Roast/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:34:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Main Dish]]></category>

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		<description><![CDATA[


Ingredients




1
each
roast, lean, trimmed



1
each
barbeque sauce, bottle



1
each
coca cola, can



1
each
onion, sliced, optional










Directions:




Sear roast if you like but it is not necessary.
Place meat in crockpot. Add onions. Combine coke and sauce. Pour
over meat. Turn pot on Low. Cook for 8-10 hours.





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		<item>
		<title>One-Dish Macaroni and Cheese with Sausage</title>
		<link>http://www.andyscooking.com/OneDish_Macaroni_and_Cheese_with_Sausage/</link>
		<comments>http://www.andyscooking.com/OneDish_Macaroni_and_Cheese_with_Sausage/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:34:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Main Dish]]></category>

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9 oz Pkg frozen broccoli
1 lb Macaroni and cheese, cooked
- from box, deli, or frozen 1/2 lb Polish sausage, cut in
1/2
- inch pieces 1 T Margarine or butter
1/4 c Buttery crackers, crushed
1. Preheat oven to 350 degrees; if needed, prepare macaroni
and
cheese as directed on package.
2. Cook broccoli as directed on package; drain.
3. Combine broccoli, macaroni [...]]]></description>
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		<item>
		<title>One-Pan Potatoes &amp; Chicken Dijon</title>
		<link>http://www.andyscooking.com/OnePan_Potatoes___Chicken_Dijon/</link>
		<comments>http://www.andyscooking.com/OnePan_Potatoes___Chicken_Dijon/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:34:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Main Dish]]></category>

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4 md Potatoes sliced 1/4&#8243; thick
1 lb Chicken breasts 1/2&#8243;thick
2 tb Vegetable oil
1/4 c Honey-Dijon BBQ Sauce
1 t Dried tarragon
Microwave potatoes 8 &#8211; 10 minutes until tender. While potatoes
cook, in large skillet toss and brown chicken in oil over high heat
5 minutes. Add potatoes; saute and toss until potatoes are lightly
browned. Add BBQ sauce and [...]]]></description>
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		<item>
		<title>One-Pan Potatoes and Chicken Dijon</title>
		<link>http://www.andyscooking.com/OnePan_Potatoes_and_Chicken_Dijon/</link>
		<comments>http://www.andyscooking.com/OnePan_Potatoes_and_Chicken_Dijon/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:34:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Main Dish]]></category>

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		<description><![CDATA[1 1/3 lb (4 medium) potatoes &#8211; cut into 1/4-inch slices 1 lb Chicken breasts &#8211; (boneless and skinless) &#8212; cut into 1/2-inch slices 2 tb Vegetable oil 1/4 c Honey-Dijon barbecue sauce &#8211; (prepared) 1 ts Dried tarragon Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one [...]]]></description>
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		<item>
		<title>One-Pan Potatoes and Chicken Rosemary</title>
		<link>http://www.andyscooking.com/OnePan_Potatoes_and_Chicken_Rosemary/</link>
		<comments>http://www.andyscooking.com/OnePan_Potatoes_and_Chicken_Rosemary/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:34:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Main Dish]]></category>

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		<description><![CDATA[1 1/3 lb (4 medium) potatoes &#8211; cut into 1/4-inch slices 1 lb Chicken breasts &#8211; (boned and skinned) &#8212; cut into 1/2-inch strips 2 Garlic cloves; minced 2 tb Olive oil 2 ts Dried rosemary, crumbled Salt and pepper, to taste Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic [...]]]></description>
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