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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Fruits</title>
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	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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			<item>
		<title>Tea Scones</title>
		<link>http://www.andyscooking.com/Tea_Scones/</link>
		<comments>http://www.andyscooking.com/Tea_Scones/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:31 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Fruits]]></category>

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&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;BASIC TEA
SCONES&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; 1 c Flour;
1 ts Baking powder;
1/4 ts Salt
1 tb Sugar Replacement;
1/4 c Margarine; cold
1 Egg
1/4 c Evaporated milk;
-freeze the rest Stir one of the following Into the flour
mixture for Tea Scones listed below
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;DRIED
APPLE&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 8 Chopped apple halves;
Food Exchange 1 STRACH/BREAD 1/4 FRUIT CAL: 44
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-DRIED
APRICOT&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- 8 Chopped apricot
halves;
Food Exchange 1 STARCH/BREAD 1 1/4 FRUIT [...]]]></description>
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		<item>
		<title>Toffee Bananas</title>
		<link>http://www.andyscooking.com/Toffee_Bananas/</link>
		<comments>http://www.andyscooking.com/Toffee_Bananas/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:31 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Fruits]]></category>

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4 bananas
2 C. oil for deep frying
Batter: 1 egg &#8212; slightly beaten
4 Tbsp. cornstarch
5 Tbsp. flour
6 Tbsp. cold water
Frosting: 2/3 C. sugar
1/3 C. water
1/4 Tsp. vinegar or lemon juice
1 Tsp. oil
Cut each banana into 5 long diagonal pieces after peeling.
Sprinkle some flour on bananas until well coated. Blend batter
ingredients well and toss bananas in batter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Triple Pear Puree</title>
		<link>http://www.andyscooking.com/Triple_Pear_Puree/</link>
		<comments>http://www.andyscooking.com/Triple_Pear_Puree/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:31 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Fruits]]></category>

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***** NONE *****
6 lb Anjou pears (each cut in
1/8 ths) &#8212; peeled, cored
1/2 c water
2/3 c pear vinegar
2/3 c sugar
2/3 c poire William or pear
: brandy Simmer pears and water in heavy large saucepan until
pears are very soft, stirring occasionally, about 40 minutes. Puree
mixture in blender in batches until smooth. Return to saucepan. Mix
in vinegar [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tropical Fruits w/ Yonique Guava Yogurt Sauce</title>
		<link>http://www.andyscooking.com/Tropical_Fruits_w/_Yonique_Guava_Yogurt_Sauce/</link>
		<comments>http://www.andyscooking.com/Tropical_Fruits_w/_Yonique_Guava_Yogurt_Sauce/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:31 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Fruits]]></category>

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2 6 oz. Guava Yonique yogurts
3 mangos &#8212; cubed
5 kiwi fruit &#8212; cubed
1 pineapple &#8212; cubed
4 bananas &#8212; sliced
For an elegant breakfast buffet, the fruits can be arranged
beautifully on a pl atter and the yogurt sauce can be placed in a
bowl so people can serve desired amounts. For individual servings,
arrange fruits on plates and drizzle [...]]]></description>
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		<item>
		<title>Tropical Muffins Ww</title>
		<link>http://www.andyscooking.com/Tropical_Muffins_Ww/</link>
		<comments>http://www.andyscooking.com/Tropical_Muffins_Ww/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:31 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Fruits]]></category>

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2 1/4 c Flour, all-purpose
1/4 c Sugar, granulated
1 tb Baking powder
6 tb Margarine, unsalted
1 1/2 c Pineapple, crushed, canned
- no sugar added 1 ts Vanilla extract
1/2 ts Coconut flavor, imitation
Preheat oven to 375. Combine flour, sugar and baking powder, cut
min margarine until mixture resembles coarse meal. Add remaining
ingredients, stir until mixture forms a sticky dough [...]]]></description>
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		<slash:comments>0</slash:comments>
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