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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Eggs</title>
	<atom:link href="http://www.andyscooking.com/category/Food/Eggs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.andyscooking.com</link>
	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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			<item>
		<title>Low Fat Banana Nut Muffins</title>
		<link>http://www.andyscooking.com/Low_Fat_Banana_Nut_Muffins/</link>
		<comments>http://www.andyscooking.com/Low_Fat_Banana_Nut_Muffins/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Eggs]]></category>

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		<description><![CDATA[


Ingredients




1
cup
whole wheat flour



1
cup
brown sugar, packed



1
tablespoon
baking powder



1
tablespoon
allspice, or pumpkin pie spice



1/4
teaspoon
baking soda



4
each
egg beaters (4 eggs)



1 1/2
cup
bananas, mashed



1/2
cup
macadamia nut coffee creamer, fat free



1
each
liquid butter buds powder (Do not use butter
Buds Sprinkles)



1
tablespoon
vanilla



1/2
cup
walnuts, chopped










Directions:




Preheat oven to 400 degrees. Lightly coat a muffin
pan with nostick spray. In a large bowl combine flour, brown sugar,
baking powder, allspice and baking soda, set [...]]]></description>
		<wfw:commentRss>http://www.andyscooking.com/Low_Fat_Banana_Nut_Muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lubecker Schwalbenester &#8211; Swallownests From Lubeck</title>
		<link>http://www.andyscooking.com/Lubecker_Schwalbenester__Swallownests_From_Lubeck/</link>
		<comments>http://www.andyscooking.com/Lubecker_Schwalbenester__Swallownests_From_Lubeck/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[



500 g 4 x Veal Cutlets
125 g Raw Ham thin slices
4 Eggs
1 pn Flour
1 tb Butter or margarine
1 pn White pepper
2 ts Cornstarch
1/2 pt Water
Cook the eggs for about 8 minutes. Flatten the veal cutlets.
Cover with ham. Wrap the eggs in the cutlets. Roll in the flour.
Heat butter in a saucepan. Brown the rolls from [...]]]></description>
		<wfw:commentRss>http://www.andyscooking.com/Lubecker_Schwalbenester__Swallownests_From_Lubeck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Macadamia Nut Crunchies</title>
		<link>http://www.andyscooking.com/Macadamia_Nut_Crunchies/</link>
		<comments>http://www.andyscooking.com/Macadamia_Nut_Crunchies/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[



1 Eggs
2 md Bananas; mashed ripe
1/3 c Butter; melted
1/4 c Pineapple fruit spread
1 ts Vanilla extract
1 1/4 c Flour
1/3 c Coconut, flaked unsweetened
1/2 ts Baking powder
1/2 ts Salt
3 1/2 oz Macadamia nuts; chopped
Preheat oven to 375. Combine egg, banana, butter, fruit spread,
and vanilla in medium bowl. Add flour, coconut, baking powder, and
salt; mix well. Stir [...]]]></description>
		<wfw:commentRss>http://www.andyscooking.com/Macadamia_Nut_Crunchies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mai Mai Sweet Potato Pie</title>
		<link>http://www.andyscooking.com/Mai_Mai_Sweet_Potato_Pie/</link>
		<comments>http://www.andyscooking.com/Mai_Mai_Sweet_Potato_Pie/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[




&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;CRUST&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;
15 oz Pkg Pillsbury
-Refrigerated Pie Crusts 1/4 c Coconut
1 T Sugar
2 T Maple syrup

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-FILLING&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-
3 1/2 c Hot cooked mashed sweet
-potatoes 1/2 c Butter, melted
6 Eggs
1 c Sugar
1 t Cinnamon
1/2 t Salt
1/2 t Cloves
1/2 c Milk
1/2 c Half&#38;half
1/2 c Coconut milk
1/2 c Maple syrup
1/2 c Orange juice
2 T Candied ginger, minced
1 t Vanilla
1 t Orange extract
1 [...]]]></description>
		<wfw:commentRss>http://www.andyscooking.com/Mai_Mai_Sweet_Potato_Pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Makana Bread</title>
		<link>http://www.andyscooking.com/Makana_Bread/</link>
		<comments>http://www.andyscooking.com/Makana_Bread/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:55:10 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Eggs]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[



1 c Walnut pieces
1 1/2 c Mashed bananas *
2 1/4 c Granulated sugar
3/4 c Solid Crisco shortening
3 Eggs
3 c Sifted all-purpose flour
1 ts Baking powder
1 1/4 ts Baking soda
3/4 ts Salt
6 tb Buttermilk
* About 3 &#8211; 4 large, they can be overrippened and black. Preheat
oven to 350 degrees. Chop walnuts in blender (remove nuts from
blender [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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