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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Beef</title>
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	<link>http://www.andyscooking.com</link>
	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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		<title>Yorkshire Pudding with Beef</title>
		<link>http://www.andyscooking.com/Yorkshire_Pudding_with_Beef/</link>
		<comments>http://www.andyscooking.com/Yorkshire_Pudding_with_Beef/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:30:12 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beef]]></category>

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		<description><![CDATA[



1 tablespoon butter
1 tablespoon oil
3 tablespoons margarine
3 eggs &#8212; beaten
1/2 cup flour
1/2 cup milk
1/2 teaspoon salt
1 medium onion &#8212; sliced
2 cups cooked beef &#8212; chopped
1 cup beef gravy
1 cup frozen mixed vegetables
Heat oven to 425. Put butter and oil in 13&#215;9&#8243; pan. Put in oven
to melt and warm pan. Meanwhilie, in saucepan, melt 3 T. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yorkshire Pudding with Roast Beef</title>
		<link>http://www.andyscooking.com/Yorkshire_Pudding_with_Roast_Beef/</link>
		<comments>http://www.andyscooking.com/Yorkshire_Pudding_with_Roast_Beef/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:30:12 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beef]]></category>

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		<description><![CDATA[



1 c Flour
1/2 ts Salt
1 c Milk
2 Eggs
1 5 to 7 lb. rump roast
Preheat oven to 300 degrees.Cook rump roast in 9 x 9&#8243; pan for 25
to 30 minutes or until internal temperature in meat is 150 to 170
degrees. Mix and sift flour and salt.Add milk to make a smooth
paste.Then add eggs,beat 2 minutes in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zesty Chili Sirloin Steak</title>
		<link>http://www.andyscooking.com/Zesty_Chili_Sirloin_Steak/</link>
		<comments>http://www.andyscooking.com/Zesty_Chili_Sirloin_Steak/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:30:12 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beef]]></category>

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		<description><![CDATA[



1 boneless beef top sirloin steak
1/4 cup prepared salsa
1 teaspoon finely minced garlic
1 teaspoon chili powder
Combine garlic, chili powder, 1/2 teaspoon salt and 1/2 teaspoon
pepper; press evenly into both sides of beef steak. Heat large
nonstick skillet over medium heat until hot. Place steak in
skillet; cook 10 to 13 minutes for medium rare to medium doneness,
turning [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zesty Meatball Sandwiches- Crock Pot</title>
		<link>http://www.andyscooking.com/Zesty_Meatball_Sandwiches_Crock_Pot/</link>
		<comments>http://www.andyscooking.com/Zesty_Meatball_Sandwiches_Crock_Pot/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:30:12 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[


Ingredients




1
each
egg



1/2
teaspoon
salt



1/2
teaspoon
italian seasoning



1/4
teaspoon
red pepper flakes, crushed



2
each
garlic, cloves, minced or 1/4 ts garlic
powder



1/4
cup
onion, chopped



1
pound
beef, ground



1
pound
turkey, ground



1/2
cup
bread crumbs



1/3
cup
parmesan cheese, grated



16
oz
tomato sauce, can



2
tablespoon
red wine vinegar



6-8
each
hoagie type sandwich rolls, split,
warmed



 
 




 
 
&#8212;Condiment Choices&#8212;



1

mozzarella cheese, shredded



1

red and yellow pepper strips



1

onions, sliced



1

olives










Directions:




In a large bowl, beat egg with salt, italian
seasoning, red pepper flakes, and garlic. Add chopped onion, beef,
turkey, bread [...]]]></description>
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		</item>
		<item>
		<title>Zesty Sloppy Joes</title>
		<link>http://www.andyscooking.com/Zesty_Sloppy_Joes/</link>
		<comments>http://www.andyscooking.com/Zesty_Sloppy_Joes/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:30:12 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beef]]></category>

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		<description><![CDATA[



&#8212;&#8211;WALDINE VAN GEFFEN VGHC42A&#8212;&#8211; 4 pounds Ground beef
1 cup Onion &#8212; chop
1 cup Green pepper &#8212; chop fine
2 cans Tomato soup
1 15 ounce Ca thick and zesty tomato &#8212; sauce
8 ounces Tomato sauce
3/4 cup Brown sugar &#8212; pack
1/4 cup Ketchup
3 tablespoons Worcestershire
1 tablespoon Prepared mustard
1 tablespoon Dry mustard
1 teaspoon Chili powder
1 teaspoon Garlic salt
20 hamburger [...]]]></description>
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		<slash:comments>0</slash:comments>
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