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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Barbeque</title>
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	<link>http://www.andyscooking.com</link>
	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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		<title>Vinaigrette Marinade</title>
		<link>http://www.andyscooking.com/Vinaigrette_Marinade/</link>
		<comments>http://www.andyscooking.com/Vinaigrette_Marinade/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:23:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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		<description><![CDATA[




&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;BEEF,POULTRY,PORK,FISH,VEG&#8217;S&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;
1 Small garlic clove; crushed
1/4 t Coarse salt
1/2 t Dijon mustard
2 t Lemon juice
1/4 c Olive oil
1 t Red wine vinegar
1/4 t Freshly ground pepper
Mash the garlic and salt together in a small bowl, with the back
of a spoon. Stir in the mustard and lemon juice. Whisk in the olive
oil, vinegar, and pepper. Makes about [...]]]></description>
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		<item>
		<title>Western Style Bbq</title>
		<link>http://www.andyscooking.com/Western_Style_Bbq/</link>
		<comments>http://www.andyscooking.com/Western_Style_Bbq/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:23:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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1 c Ketchup,
1/2 c Lemon juice,
1/4 c Onion ; minced
1 ts Hot pepper
1 ts Worcestershire sauce.
Place all ingredients in saucepan. Bring to a boil and simmer 30
minutes or until slightly thickened.




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		<item>
		<title>Western Style Bbq Trgs42a</title>
		<link>http://www.andyscooking.com/Western_Style_Bbq_Trgs42a/</link>
		<comments>http://www.andyscooking.com/Western_Style_Bbq_Trgs42a/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:23:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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1 c Ketchup,
1/2 c Lemon juice,
1/4 c Onion ; minced
1 ts Hot pepper
1 ts Worcestershire sauce.
Place all ingredients in saucepan. Bring to a boil and simmer 30
minutes or until slightly thickened. Okay! Made it in one message!
The Southeast has about a jillion different sauce recipes and they
vary from town to town. My favorites are the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wet Marinade/Beef</title>
		<link>http://www.andyscooking.com/Wet_Marinade/Beef/</link>
		<comments>http://www.andyscooking.com/Wet_Marinade/Beef/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:23:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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1 c Bourbon
1 c Brown sugar
2/3 c Soy sauce
1 Cilantro ; chopped
1/2 c Lemon juice
1 tb Worshestershire sauce
2 c Water
3 Thyme ; chopped
Mix all the ingredients together and marinade meat in
refrigerator 8 to 12 hours, rotating meat occasionally.




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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wined Teriyaki Strips</title>
		<link>http://www.andyscooking.com/Wined_Teriyaki_Strips/</link>
		<comments>http://www.andyscooking.com/Wined_Teriyaki_Strips/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:23:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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2 lg Flank steaks
1 c Dry white wine
1/2 c Soy sauce
1 1/2 tb Minced onion
1/4 ts Minced garlic
2 tb Lemon juice
2 tb Brown sugar or honey
10 1/2 oz Canned beef broth
1 Gingerroot piece (1&#8243;)
- crushed Slice steaks diagonally across grain into 1/4- X
1-inch strips. Place in large bowl. Mix wine, soy sauce, onion,
garlic, lemon juice, [...]]]></description>
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