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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Middle Eastern</title>
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	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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		<title>Cracked Wheat And Parsley salad</title>
		<link>http://www.andyscooking.com/Cracked_Wheat_And_Parsley_salad_/</link>
		<comments>http://www.andyscooking.com/Cracked_Wheat_And_Parsley_salad_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 13:00:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Middle Eastern]]></category>

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		<description><![CDATA[Cracked Wheat and Parsley Salad (Tabooley, Tabuleh)
3/4 cup bulgur (cracked wheat)
1 1/2 cups minced parsley
3 medium tomatoes, chopped
1/3 cup chopped scallions (with tops)
2 tablespoons snipped fresh mint leaves or
    2 teaspoons crushed dried mint leaves
1/4 cup olive oil or vegetable oil
1/4 cup lemon juice
1 teaspoon salt
1/4 teaspoon pepper
Cover bulgur with cold water; [...]]]></description>
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		<item>
		<title>mulhammar</title>
		<link>http://www.andyscooking.com/mulhammar_/</link>
		<comments>http://www.andyscooking.com/mulhammar_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 13:00:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Middle Eastern]]></category>

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		<description><![CDATA[Mulhammar (Sweet Rice)
This recipe uses fragrant exotic Basmati rice.
1/4 teaspoon saffron threads
3 cardamom pods, cracked
2 tablespoons rose water
2 cups Basmati rice
6 cups water
1 tablespoon salt
1/3 cup granulated sugar
1/4 cup ghee (butter may be substituted)
In a small bowl put saffron, rose water and the cardamom.
Sort rice and wash until the water runs clear.
In a large heavy [...]]]></description>
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		<title>nammoura</title>
		<link>http://www.andyscooking.com/nammoura_/</link>
		<comments>http://www.andyscooking.com/nammoura_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 13:00:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Middle Eastern]]></category>

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		<description><![CDATA[Nammoura (Arabian)
A traditional sweet treat that everyone enjoys, especially
kids.
14 ounces Cream of Wheat
1/4 pound butter, melted
1 1/2 teaspoons vanilla extract
1 teaspoon baking powder
1 1/2 teaspoons baking soda
1 1/2 cups whole milk
3/4 cup granulated sugar
16 whole raw shelled almonds
3 cups cold Atter (syrup)
Mix well all ingredients except almonds. Pour into a 13 x 9-inch
pan. Top with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Turkish Roasted Eggplant salad</title>
		<link>http://www.andyscooking.com/Turkish_Roasted_Eggplant_salad_/</link>
		<comments>http://www.andyscooking.com/Turkish_Roasted_Eggplant_salad_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 13:00:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Middle Eastern]]></category>

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		<description><![CDATA[Turkish Roasted Eggplant Salad (Baba Ganouj)
A little olive oil (for the baking sheet)
1 medium eggplant (7 inches)
2 to 4 medium cloves garlic (to taste), minced
1/4 cup fresh lemon juice
1/4 cup sesame paste (tahini)
1/2 teaspoon salt
1/8 to 1/4 teaspoon black pepper (to taste)
1/8 to 1/4 teaspoon cayenne (to taste)
A little more olive oil and some freshly
Minced [...]]]></description>
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		<title>Seneyat Macarona bel-laban</title>
		<link>http://www.andyscooking.com/Seneyat_Macarona_bellaban_/</link>
		<comments>http://www.andyscooking.com/Seneyat_Macarona_bellaban_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 13:00:34 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Middle Eastern]]></category>

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		<description><![CDATA[Seneyat Macarona bel-Laban (Spaghetti with Yogurt)
Source: Saudi Arabia Magazine (an official publication of
the Information Office of the Royal Embassy of Saudi Arabia),
Summer 1997
3 cups spaghetti (break into 2-inch lengths)
3 eggs
3 tablespoons corn oil
3 onions, finely grated
3/4 pound minced meat
1/2 teaspoon cumin
1/2 teaspoon ground black pepper
3 tablespoons melted butter
3 cups yogurt
1 clove garlic, crushed
Salt to taste
1/2 [...]]]></description>
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