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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Chinese</title>
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	<description>Free Cooking Tips</description>
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		<title>Sesame beef</title>
		<link>http://www.andyscooking.com/Sesame_beef_/</link>
		<comments>http://www.andyscooking.com/Sesame_beef_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:59:27 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Chinese]]></category>

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		<description><![CDATA[Sesame Beef
1 pound beef boneless sirloin steak
2 tablespoons granulated sugar
2 tablespoons soy sauce
1/4 teaspoon pepper
1/4 cup finely chopped green onions (3 medium)
2 cloves garlic, finely chopped
1 tablespoon sesame seed
2 tablespoons vegetable oil
2 cups hot cooked vermicelli
Partially freeze the beef, about 1 1/2 hours. Cut beef
diagonally across grain into 1/8-inch slices.
Mix sugar, soy sauce, pepper,green onions [...]]]></description>
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		<title>Spicy Chinese shrimp</title>
		<link>http://www.andyscooking.com/Spicy_Chinese_shrimp_/</link>
		<comments>http://www.andyscooking.com/Spicy_Chinese_shrimp_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:59:27 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Chinese]]></category>

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		<description><![CDATA[Spicy Chinese Shrimp
1 pound shrimp, peeled
1 cup soy sauce
2 teaspoons crushed red pepper
2 tablespoons Worcestershire sauce
2 1/2 tablespoons garlic powder
1 tablespoons onion powder
White or black pepper, to taste
Place all ingredients in preheated cast iron skillet. Simmer
over high heat until sauce thickens.
Serve over rice or noodles.
]]></description>
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		<item>
		<title>Shrimp And Cashew stir-fry</title>
		<link>http://www.andyscooking.com/Shrimp_And_Cashew_stirfry_/</link>
		<comments>http://www.andyscooking.com/Shrimp_And_Cashew_stirfry_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:59:27 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Chinese]]></category>

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		<description><![CDATA[Shrimp and Cashew Stir-Fry
1 pound medium size uncooked shrimp
1/3 cup dry roasted cashews
3 tablespoons peanut or vegetable oil
1 medium onion, slivered
1/2 cup thinly sliced celery
6 ounces mushrooms, sliced
1 clove garlic, minced or pressed
1 teaspoon cornstarch
2 tablespoons soy sauce
1/4 cup chicken broth or water
2 cups shredded fresh spinach, leaves only
1/4 pound pea pods, ends and strings [...]]]></description>
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		<item>
		<title>Shrimp cantonese</title>
		<link>http://www.andyscooking.com/Shrimp_cantonese_/</link>
		<comments>http://www.andyscooking.com/Shrimp_cantonese_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:59:26 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Chinese]]></category>

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		<description><![CDATA[Shrimp Cantonese
Posted by Annette
Serves 4.
2 pounds raw shrimp
1 tablespoon oil
1/2 clove garlic
Salt
1/2 pound fresh pork, chopped fine
2 tablespoons soy sauce
1/2 cup hot water
1 1/2 tablespoons cornstarch mixed with a little cold water
2 eggs
Shell shrimp and split them down the back but not all the way
through. Devein them. Wash well and drain. Put oil into a [...]]]></description>
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		<title>Shrimp Egg Foo yung</title>
		<link>http://www.andyscooking.com/Shrimp_Egg_Foo_yung_/</link>
		<comments>http://www.andyscooking.com/Shrimp_Egg_Foo_yung_/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:59:26 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Chinese]]></category>

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		<description><![CDATA[Shrimp Egg Foo Yung
Posted by WingsFan91 8/8/2001 5:45 am
Well, I tried Egg Foo Yung at a local Chinese restaurant for the
first time the other day and YUMMMM!!!! Loved that sauce they pour
all over it too!! So, here we go:
4 eggs
1/2 cup cooked or canned shrimp
4 tablespoons peanut or corn oil
1/4 cup chopped onions
1/4 cup chopped [...]]]></description>
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