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	<title>Quick and Easy Recipes - Free Recipes to Make Meals Quick &#187; Beverages</title>
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	<link>http://www.andyscooking.com</link>
	<description>Free Cooking Tips</description>
	<lastBuildDate>Wed, 24 Oct 2007 13:11:10 +0000</lastBuildDate>
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		<title>White Sangria Punch (Nonalcoholic)</title>
		<link>http://www.andyscooking.com/White_Sangria_Punch_Nonalcoholic/</link>
		<comments>http://www.andyscooking.com/White_Sangria_Punch_Nonalcoholic/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:35:06 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beverages]]></category>

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4 c White grape juice
1 c Pink grapefruit juice
1 tb Lime juice
1 Club soda;bottle, 750 ml
-chilled Pink grapefruit slices In large pitcher, combine grape,
grapefruit and lime juices; refrigerate. Just before serving, add
soda water and grapefruit slices. MAKES 12 SERVINGS, each 3/4 cup
Per sering: 60 calories, negligible protein, no fat, 15 g
carbohydrate SOURCE: Canadian Living magazine





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		<title>Whole-Wheat Banana Scones</title>
		<link>http://www.andyscooking.com/WholeWheat_Banana_Scones/</link>
		<comments>http://www.andyscooking.com/WholeWheat_Banana_Scones/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:35:06 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beverages]]></category>

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1 c Self-rising flour
1/2 ts Salt
1 c Whole-wht self-rising flour
2 ts Cold butter,
-cut into small pieces 1/2 c Milk (about)
Milk to brush on scones 2 tb Honey
2 md Ripe bananas, mashed
Butter A bit heavier than traditional scones, because of the
whole-wheat flour. Preheat oven to 450F (230C). Lightly grease a
large baking sheet. Sift self-rising flour and [...]]]></description>
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		<item>
		<title>Wine Of Spice and Surprise</title>
		<link>http://www.andyscooking.com/Wine_Of_Spice_and_Surprise/</link>
		<comments>http://www.andyscooking.com/Wine_Of_Spice_and_Surprise/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:35:06 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beverages]]></category>

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2 Bottles red wine
3/4 c Honey
1 ts Ground pepper
1/4 ts Saffron
1/2 ts Pounded mastic (optional)
2 Bay leaves
4 Pitted dates
1) Pour the wine, honey, pepper, saffron, mastic (optional), and
bay leaves
into a large jar which has a tight fitting lid. Stir well. 2)
Mash the dates with your fingers, and add to the wine mixture. Seal
and refrigerate for [...]]]></description>
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		<item>
		<title>Wine Of Spice and Surprise (Conditum Paradoxum)</title>
		<link>http://www.andyscooking.com/Wine_Of_Spice_and_Surprise_Conditum_Paradoxum/</link>
		<comments>http://www.andyscooking.com/Wine_Of_Spice_and_Surprise_Conditum_Paradoxum/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:35:06 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beverages]]></category>

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2 Bottles red wine
3/4 c Honey
1 ts 





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		<item>
		<title>Vegetable-Orange Juice Cocktail</title>
		<link>http://www.andyscooking.com/VegetableOrange_Juice_Cocktail/</link>
		<comments>http://www.andyscooking.com/VegetableOrange_Juice_Cocktail/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 12:35:05 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Beverages]]></category>

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46 oz Vegetable juice cocktail
6 oz Orange juice concentrate
&#8211; frozen 3/4 c Water
1 ts Basil leaves; crushed
3 dr Hot pepper sauce
Mix all ingredients in a 2-quart container. Chill thoroughly.
Calories per 3/4 cup serving: About 55 Source: FOOD &#8212; by U.S.
Department of Agriculture Typed for you by Karen Mintzias




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